Free Webinar for Combat Athletes
Make Weight. Then Actually Perform.
Most fighters don't lose because they lack discipline.
They lose because they're using methods that were never designed to protect performance.
In this free webinar, sports dietitian Jackie Slomin breaks down exactly how elite combat athletes make weight without destroying themselves in the process.
You'll learn:
-
Why your weight cut is probably failing weeks before fight week even starts
-
How to structure a weight descent so fight week isn't a crisis
-
What to eat (and avoid) during fight week to stay strong on the scale and sharp in the cage
-
How to rehydrate and refuel after weigh-ins so you actually show up to compete
-
The difference between same day and 24 hour weigh-in protocols, and why it changes everything
